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Sat Isabgol (psyllium husks) a natural vegetable product in highly purified form is nature's highest soluble fibre obtained from plantago ovata (Isabgol) seeds. Recommended to supplement fibre deficient diet, may be used 5 to 10 grams daily with a glass of water , syrup, milk, fruit-juice, salted curd or lassi. The Dosage can go up to three times a day as per individual requirements.
Caution
Isabgol should not be kept in glass of water or fruit juice for long time. It forms bacteria which causes food poisoning. Isabgol should be taken immediately after 5-10 minutes for preventing the formation of bacteria.
