Sweet grass (Anthoxanthum nitens), also known as Sweetgrass, Holy grass, buffalo grass, Vanilla grass, Manna grass, Seneca grass, Mary's grass, Zebrovka, or Bison grass, is an aromatic herb which grows in northern Eurasia and North America. It is used in herbal medicine and manufacture of alcoholic beverages (see Żubrówka). It owes its specific aroma to the presence of coumarin. Habitat: Very hardy native perennial. Native to North America as well as Europe. Grows to about 60 cm in height, leaves grow 60 cm long by late summer. Base of leaves, just below soil surface is broad and white, without hairs, underside of leaves are shiny, no hairs Propagation: Easiest by cutting out plugs from established plants. Grown in sun or partial shade, they do not like drought. Distribution: Northern America: Canada; New England States. Asia-Temperate: Europe: from Switzerland north. Only one site in Ireland, and four counties in Scotland; making it very rare in the British Isles. Harvesting: Cut grass in early to late summer at the desired length, hang to dry in sun for a few days. To make braids, simply place the dried sweetgrass in warm water for a few minutes, braid and hang out of the sun to dry. Sweetgrass harvested after the first frost has little or no scent.
UsesAfrican American TraditionsAfrican Americans, particularly those coming from the Gullah tradition, use this plant to weave artistic baskets. These are often sold on roadsides and in many air open markets in the South Carolina Low Country. Many visitors to Charleston return with Sweetgrass Baskets. European traditionsSweet grass was strewn before church doors on saints' days in northern Europe, presumably because of the sweet smell that arose when it was trodden on. It was used in France to flavor candy, tobacco, soft drinks, and perfumes. Widely used in North American indigenous practice and syncretized by neo-pagan practice. In Europe, the species H. alpina is frequently substituted or used interchangeably. In Russia, it was used to flavor tea. It is still used in flavored vodka, the most notable example being Polish Żubrówka. Native American TraditionsSweet grass was, and is, very widely used by North American indigenous peoples. As a sacred plant, it is used in peace and healing rituals. Leaves are dried and made into braids and burned as vanilla-scented incense; long leaves of sterile shoots are used by Native Americans in making baskets.
Sweetgrass has a mellow, almost soporific effect, and for many is a useful aid to entering a meditative state. Coumarin, although not known to possess psychotropic effects, is common to a number of herbs used ritually which have strong anecdotal evidence for at least mild psychotropic properties.citation needed ReferencesWikimedia Commons has media related to:
Guédon, Marie-Françoise. Sacred Smudging in North America, Walkabout Press 2000.
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