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Technique
If performed properly, deep-frying does not make food excessively greasy, because the moisture in the food repels the oil. The hot oil heats the water within the food, steaming it from the inside out; oil cannot go against the direction of this powerful flow because (due to its high temperature) the water vapor pushes the bubbles towards the surface.[1] As long as the oil is hot enough and the food is not immersed in the oil for too long, oil penetration will be confined to the outer surface. However, if the food is cooked in the oil for too long, much of the water will be lost and the oil will begin to penetrate the food. The correct frying temperature depends on the thickness and type of food, but in most cases it lies between 175 and 190 °C (345–375 °F).
Some fried foods are given a coating of batter or breading prior to frying. The effect of these is that the outside of the food becomes crispy and browned, while the inside becomes tender, moist, and steamed. Some foods – such as potatoes or whole, skin-on poultry – have a natural coating and do not require breading or battering.
Oil deterioration
Overheating or over-using the frying oil leads to formation of rancid-tasting products of oxidation, polymers, and other deleterious, unintended or even toxic compounds such as acrylamide (from starchy foods). Deep-frying under vacuum helps to significantly reduce acrylamide formation,[2] but this process is not widely used in the food industry due to the high investment cost involved.
Some useful tests and indicators of excessive oil deterioration are the following:
- Sensory: Darkening, smoke, foaming, thickening, rancid taste.
- Laboratory: Acidity, anisidine value, viscosity, total polar compounds, polymeric triglycerides.
Instruments that indicate total polar compounds, currently the best single gauge of how deep-fried an object is, are available with sufficient accuracy for restaurant and industry use.
Disadvantages
- Deep frying produces large amounts of waste oil, which must be properly disposed.
- Some deep fry shortenings contain trans fat.
- Cooking oil is flammable, and fires may be caused by it igniting at too high a temperature. Attempts to extinguish an oil fire with water cause the water to flash into steam due to the high heat of the oil, in turn sending the burning oil in all directions and thus aggravating the fire. Instead, oil fires must be extinguished by smothering, for example by putting a lid over the fire. Other means of extinguishing an oil fire include dry powder (e.g., baking soda) or fire fighting foam. Most commercial deep fryers are equipped with automatic fire suppression systems using foam.
See also
- Banana chips
- Deep-fried Twinkie
- Deep-fried Mars Bar
- Deep-fried pizza
- Finger steaks
- French fried potatoes
References
- ^ This, Hervé (2006). Molecular Gastronomy. Columbia University Press, p. 63. ISBN 978-0-231-13312-8.
- ^ C. GRANDA, R.G. MOREIRA, S.E. TICHY (2004) Reduction of Acrylamide Formation in Potato Chips by Low-temperature Vacuum Frying Journal of Food Science 69 (8), 405–411.
External links
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