Chloride is a chemical the human body needs for metabolism (the process of turning the food you eat into energy). It also helps keep the body's acid-base balance. The amount of chloride in the blood is carefully controlled by the kidneys. Further reading:Renal chloride reabsorption
The normal blood reference range of chloride for adults in most labs is 95 to 105 milliequivalents (mEq) per liter. The normal range may vary slightly from lab to lab. Normal ranges are usually shown next to your results in the lab report.
The North American Dietary Reference Intake recommends a daily intake of between 2300 and 3600 mg/day for 25-year-old males.
Other applications
Chloride is also a useful and reliable chemical indicator of river / groundwater fecal contamination, as chloride is a non-reactive solute and ubiquitous to sewage.